We’ll say it again: none of the aforementioned methods can actually improve posture.
We were all under the impression that this is how to go about it, so when we first realised that this was not the case, it completely shocked us. Everyone is telling you that the secrets to good posture are stretching, exercise, posture supports and aids, and a strong core.
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In the past, we had been prescribing this kind of care and administering it ourselves, but after learning about Advanced BioStructural Correction, we have come to understand that these other methods of posture correction are lacking an important element.
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